1 Step Forward, 3 Steps Back是由Olivia Rodrigo录唱的一首歌曲，被收录在她的录音室专辑《Sour》。Olivia Rodrigo，全名奥莉维亚•伊莎贝尔•罗德里戈（英语：Olivia Isabel Rodrigo），是一名美国演员、歌手及词曲作家。她因在迪士尼频道系列影集《Bizaardvark》中扮演Paige Olvera而著名。

1 Step Forward, 3 Steps Back歌词：

I called you on the phone today

Just to ask you how you were

All I did was speak normally

Somehow I still struck a nerve

You got me f**ked up in the head boy

Never doubted myself so much

Like am I pretty

Am I fun boy

I hate that I gave you power over that kind of stuff

'Cause it's always one step forward and three steps back

I'm the love of your life until I make you mad

It's always one step forward and three steps back

Do you love me want me hate me

Boy I don't understand

No I don't understand

And maybe in some masochistic way

I kind of find it all exciting

Like which lover will I get today

Will you walk me to the door or send me home cryin'

It's one step forward and three steps back

I'm the love of your life until I make you mad

It's always one step forward and three steps back

Do you love me want me hate me

Boy I don't understand

No it's back and forth did I say somethin' wrong

It's back and forth goin' over everything I said

It's back and forth did I do somethin' wrong

It's back and forth maybe this is all your fault

Instead it's one step forward and three steps back

And I'd leave you but the roller coaster's all I've ever had

Yeah it's one step forward and three steps back

Do you love me want me hate me

Boy I don't understand

No I don't understand

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